Monthly Moon Practice: Intention Setting with Aurora Life Sports

Once a month, under the energy of the new moon, we gather for a yin‑inspired practice that blends stillness, breath, and intention. Guided by the Aurora Life Sports annual themes, each class offers a gentle flow and a list of ten intentions to choose from — an invitation to honour what your body, mind, and spirit are calling for. This practice is a quiet reset, a moment to listen inward, and a chance to move with purpose through the month ahead.

There is a registration link and fee for all (drop-ins available): https://www.auroralifesports.com/packages