Thursday Evening Yoga at MERC Hall
Join us for relaxed Thursday evening yoga get-togethers at MERC Hall from 7:00–8:00 pm.
We’ll begin by following a yoga video projected on the screen, moving through about 30 minutes of gentle yoga, then slow things down with tea, conversation, and time to connect with one another.
The idea is simple: a reason to show up, move a little, unwind, and get to know your neighbours better. Nothing formal just an easy, welcoming evening you can drop into.
Please note: there will be no yoga instructor present, so this program is best suited for those with some familiarity with yoga and who are comfortable listening to their own bodies.
Details:
Free and drop-in
Mats and blankets available (bring your own if you prefer)
Tea and a few small snacks provided
Open to residents of Maitland, Augusta Township, and surrounding communities
Come on your own or bring a friend—you are very welcome.